Opening a coffee shop is a business with sure success. As since many years, coffee is among the most popular hot drink for the America’s, it worked as fuel for billions of morning working people. Earlier there was much debate over the adverse health effects of consumption of caffeine. However, recent studies have removed such speculations over consumption of coffee and have even proved it is better for your health. So capturing this opportunity will be great. Opening a coffee shop and providing the most favorite drink of millions of people is a business idea that everyone will like to capitalize on. Additionally, if opening a coffee shop by investing on a well-known franchise will be an even more great business plan. The already established brand image will only bring more and more profits for the business. Java Times Caffe gives you opportunity to get the franchise of this world-class coffee chain.
Coffee is a drink when drank in moderate level brings shocking health benefits. Moderate level for adults who are healthy is 500 mg of caffeine daily,which is equal to 5cups of home-brewed coffee. In accordance to USDA, an eight-ounce coffee cup prepared from ground beans contains 95mg of caffeine. All over the globe, coffee is the 2nd most consumed hot beverage after water in most of the countries, and coffee is the main contributor of caffeine to the normal person’s diet. All the recent research completely favors the consumption of coffee. The research has reported there is no adverse or negative effects on health even if you consume 3 to 5 cups per day. It has reduced the risk of some deadly diseases like Parkinson’s disease, cardiovascular disease, type 2 diabetes plus number of cancers including prostrate and breast cancer.
Newly discovered coffee benefits & nutritional facts reveals that coffee beans are rich source of antioxidant and coffee in the American diet is the prime contributor of disease-fighting antioxidants. Antioxidants intake helps you to fight against cancer and other diseases. Coffee is now being associated with number of health advantages like: anti-depression, cancer protection, protection against diabetes, ability to fight degenerative diseases, enhanced asthma control, improved physical performance, reduced risk against gastrointestinal diseases.
One regular cup of coffee contains:
|Manganese||0.1 milligrams (3% Daily Value)|
|Pantothenic acid||0.6 milligrams (6% Daily Value)|
|Vitamin B2 riboflavin||0.2 milligrams (11% Daily Value)|
|Potassium||116 milligrams (3% Daily Value)|
|Fat, carbohydrates, Sugar, Proteins||0|
Let us see some of the health benefits of this popular beverage that makes it favorite drink of millions. Coffee is rich source of antioxidants, even more than cocoa or other tea leaves like green tea, herbal tea or black tea. It is an anti-aging natural beverage so you do not be guilty of dunking this beverage next time. For most of the people, coffee contributes approximately 70% of the total requirement of essential antioxidants in their regular diet. Psychogenic acid &Caffeine acid are the two essential antioxidants present in coffee beans.
These two are effective antioxidants and coffee beans are the richest known dietary source of these antioxidants in the world. Polyphemus are also present in coffee as found in cocoa & red wine. These antioxidants may bring higher immunity & increased disease prevention. It is also an anti-inflammatory drink as it decreases rates of oxidation stress. Caffeine found in coffee also effects lipid layer & metabolites that play role of guardian against few malignant cells. This highlights coffee has potential to fight against cancer in addition to protection against heart & brain disease.
Your love for coffee can improve your heart health & reduce risk of cardiovascular disease. Unfiltered coffee an essential source of Kahlua antioxidant &Callisto antioxidant, these are interpenetrate substances that gives coffee the ability to balance the cholesterol levels. Additionally, coffee consumption is linked with reduced risks of stroke & heart failure. It is shocking to known coffee is even known with lower risks for heart arrhythmia however few people may feel coffee intake increases their heart rate and they experience “Jittery” feeling.
Coffee also helps to maintain brain function & prevents Cognitive degradation. Antioxidants present in coffee is beneficial to fight against Parkinson’s disease, a deadly disease and play as a natural Alzheimer’s disease treatment. Coffee may also work as anti-depression drink. The research has reported the cognitive health benefits is only due to caffeine. So drinking “de-caffeinated” coffee will not be beneficial.
Your habit of drinking coffee may help you prevent diabetes. Some research has stated that coffee has converse relationship with blood sugar markers & insulin so coffee may work to reduce the chance of type 2 diabetes. According to research evidence and Nurse’s Health Study are present which shows drinking 6 or more cups of coffee daily will markedly reduce the risk of diabetes type 2. However decaffeinated coffee will be better option for diabetics as caffeine counter the blood sugar lowering effects.
Coffee improves physical endurance & performance. Many research reports have reported that coffee improves alertness & enhances mental & physical performance in short period of time. Increase in blood sugar level after consuming caffeinated coffee is good for athletes who require sugar to rise in order to energize their muscles prior to any physical activity. Consuming caffeinated coffee before visiting gym or any competition will significantly improve your endurance, concentration and performance.
Coffee serves as protection against alcoholic liver syndrome. Coffee lovers have reduced chance of diseased liver function tests. A report stated in the Archives of Internal Medicine highlights that for every one cup of coffee drink might reduce 20 per cent of alcoholic liver syndrome.
Above are the some benefits of consuming coffee, however in order to gain all the health benefits you need to make sure that coffee beans are of high-quality. As Coffee is one of the most contaminated crops, as they are sprayed with strong pesticides, acids and chemicals. You can go for organic coffee beans. Java Times Caffe gives you high-quality coffee beans which produces extremely delicious and healthy coffee. By getting Java Times Caffe franchise you will be sure that you can offer all the health benefits that coffee provides to your consumers. Opening a coffee shop with Java Times caffe franchise will be prefect combination.